WELLBEING AND THERAPUTIC PROGRAMMES

WELLBEING PROGRAMMES:

TEC Wales’ wellbeing programmes aim to promote physical, mental, and emotional health. These programmes can enhance overall quality of life and productivity. 

The programmes: 

  • Encourage a healthy lifestyle

  • Support mental health

  • Foster emotional resilience and social connections

THERAPUTIC PROGRAMMES

TEC Wales’ therapeutic programmes provide structured support for individuals and are designed to facilitate healing, recovery, and personal growth. 

The programmes:

  • Support individuals to change negative thought patterns and behaviours.

  • Improve physical function and mobility

  • Promote overall wellness and balance